Evidence-based recovery strategies, chiropractic insights, and practical tips to help you bounce back faster and train stronger after every workout.
Discover comprehensive guides, evidence-based wellness tips, and practical ergonomics advice curated by our lead chiropractic experts to protect your spine.
Learn how alignment adjustments and proper chair configurations can help eliminate chronic lower back pain during long shifts.
An essential guide to micro-stretches and spinal protection habits designed to combat the negative effects of sedentary desk jobs.
Expert advice from our lead chiropractic practitioners on maintaining structural spinal health while working remotely or in the office.
Evidence-based recovery strategies, chiropractic insights, and practical tips to help you bounce back faster and train stronger after every workout.
Discover how chiropractic adjustments, soft-tissue work, and recovery protocols can reduce muscle soreness and support faster return to training.
Learn how chiropractic care supports tissue repair, reduces inflammation, and helps your body recover faster after intense exercise.
Practical recovery strategies for runners, including cool-down routines, nutrition timing, and self-care habits to reduce soreness and improve performance.
Discover comprehensive guides, evidence-based wellness tips, and practical exercises curated by our lead chiropractic experts to prevent neck pain.
Discover easy-to-follow exercises and daily habits that help prevent neck pain, improve flexibility, and keep your muscles relaxed throughout the day.
An essential guide to micro-stretches and spinal protection habits designed to combat the negative effects of sedentary desk jobs.
Top chiropractors share their best advice for maintaining a healthy neck and spine, from workstation setup to sleep position and daily movement habits.
Expert-backed guidance on sleep posture, spinal alignment techniques, and practical tips to wake up pain-free and well-rested every morning.
Learn which sleeping positions can help relieve back pain and how proper support and alignment during sleep promote spinal health.
Explore how different sleep positions affect your spine, neck, and overall health, with recommendations for side, back, and stomach sleepers.
Practical guidance on sleep posture correction, pillow placement, and mattress support to maintain proper spinal alignment through the night.
COre Health FAQ
Everything you need to know before your first visit.
No. You do not need a referral to visit Dr. Maylor. You can book directly online or call us at any time.
Most patients feel immediate relief after an adjustment. Dr. Maylor uses gentle, proven techniques tailored to your comfort level.
We accept some major insurance plans including PIP for auto accident victims. We also offer affordable self-pay options for uninsured patients.
Your first consultation and exam costs $49.99.
At Core Health, we treat back pain, neck pain, sciatica, whiplash, car accident injuries, sports injuries, work injuries, headaches, and many other musculoskeletal conditions.
Your first visit takes about 30 minutes including the exam. Follow-up appointments are typically 15-20 minutes.
Chiropractors treat a wide range of conditions related to the spine, joints, muscles, and nervous system. Common issues include back pain, neck pain, headaches, migraines, sciatica, joint discomfort, sports injuries, whiplash, posture problems, and auto accident injuries. Chiropractic care can also help improve mobility, flexibility, and overall physical function. At Core Health Chiropractic & Wellness, treatment plans are customized to address the root cause of pain and support long-term wellness and recovery.
It is recommended to see a chiropractor as soon as possible after a car accident — even if you do not immediately feel pain. Injuries such as whiplash, soft tissue damage, and spinal misalignment may take hours or days for symptoms to appear. Early evaluation and treatment can help reduce inflammation, prevent long-term complications, and support a faster recovery. In Florida, seeking care within 14 days of an accident is also important for qualifying for Personal Injury Protection (PIP) insurance benefits.
Yes, chiropractic care is generally considered safe during pregnancy when performed by a trained and experienced chiropractor. Prenatal chiropractic care focuses on helping expecting mothers relieve common pregnancy discomforts such as lower back pain, pelvic pressure, sciatica, and joint tension. Gentle, pregnancy-safe techniques are used to support proper alignment and improve overall comfort as the body changes throughout pregnancy. Many women find chiropractic care helpful in promoting better mobility, posture, and overall wellness during all stages of pregnancy.
Migraines and headaches can be caused by a variety of factors, including stress, muscle tension, poor posture, spinal misalignment, injuries, dehydration, lack of sleep, and nerve irritation. Tension in the neck and upper back often contributes to headache symptoms and recurring discomfort. Chiropractic care focuses on identifying and addressing underlying issues that may be contributing to headaches and migraines. By improving spinal alignment, reducing muscle tension, and restoring proper function, chiropractic treatment may help decrease the frequency and intensity of headaches for many patients.
The number of treatments needed varies depending on your condition, symptoms, overall health, and treatment goals. Some patients experience relief after just a few visits, while others with chronic pain, injuries, or rehabilitation needs may benefit from a longer care plan. During your initial evaluation, Dr. Maylor and the Core Health team will assess your condition and create a personalized treatment plan tailored to your specific needs. Our goal is to help patients recover effectively while promoting long-term health, mobility, and wellness.
Offering advanced spinal decompression therapy, expert whiplash care, and personalized chiropractic treatments for every stage of life, from pediatrics and prenatal care to seniors and athletes.
Core Health Chiropractic & Wellness
4300 N University Drive, Suite B104
Sunrise, FL 33351
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